This super healthy, fresh salad is a simple recipe that can be enjoyed anytime of the year. Perfect for sharing with friends and family and a nice glass of white wine. If you love salads as much as we do. You’ll love our BBQ tuna summer salad.
Serves 2
Ingredients
2 Yellowfin Tuna Fillet
Cobram Estate Lemon infused olive oil
Dry mix- 1/2 teaspoon each
Sumac
Dried chili flakes
Fennel seeds
Himalayan pink salt
Cracked pepper
1 endive, cleaned and chopped
1 packet heirloom tomato, cut in halves
1 grapefruit segments
1 bunch radish cut in quarters
1/2 handful fresh dill, finely chopped
Salad dressing-
2 tablespoons Cobram Estate Garlic infused olive oil
1/2 teaspoon Himalayan salt
1/2 teaspoon cracked pepper
1/2 handful fresh parsley, finely chopped
1/2 lemon, freshly squeezed
1 long red chili, roughly chopped (optional)
Drizzle of balsamic vinegar
Lemon balm mirco herbs to garnish
Instructions
-
Preheat your BBQ to high heat.
-
Marinate tuna fillet in dry mix and drizzle with lemon infused olive oil.
-
To make the salad add the endive, heirloom tomatos, grapefruit, radish and dill.
-
To make the dressing in a mortar and pestle add all the salad dressing ingredients and smash away.
-
Add the tuna fillets to the BBQ and cook on each side for 3 minutes.
-
To finish the salad add the dressing, balsamic and mix to combine.
-
Cut the Tuna fillets into chunks and add on top of the salad.
-
To finish a sprinkle of your favourite micro herb.
