Beef and Pumpkin stew

Beef and Pumpkin stew

Servers 4 people

Ingredients

500g Australian Beef rump steak, cut into 2cm pieces

1 tablespoon olive oil

1 brown onion, diced

1 tablespoon smoked paprika

1 small red capsicum, thinly sliced

100g pumpkin, cut into small cubes

400g tinned chopped tomatoes

400g kidney beans

100g green beans, trimmed

2 x 250g microwave Jasmine rice

Method

1. In a large deep pot, add the olive oil and onion and sauté till translucent. Add the beef and smoked paprika, cook for 5 minutes.
2. Add the capsicum, pumpkin, tomatoes and beans and add 1 cup of water, cook on medium heat for 20 mins or until the pumpkin is soft.
3. Add the green beans and cook for a further 5 minutes, serve with jasmine rice.